AIKIDO FOR BEGINNERS - MASSET

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with Haida Gwaii Aikikai Instructor Toby Sanmiya

This is an introduction to the Japanese defensive martial art and is a prerequisite for the adult ongoing class. Students will learn essential movements and practice exercises to build strength and flexibility.

Note: This program will be capped at a MAXIMUM of 12 participants. Once all 12 spaces have been filled the website and Facebook page will be updated.

Note: To complete the registration process, payment must also be maid in full to HG Rec. Preferred method of payment is e-transfer to qcirec@gmail.com and once the payment has been received you will be notified through the e-transfer, thank you.

When: Tuesdays 5:30 – 7:00 pm

Where: Tahayghen Elementary School Gym

Dates: February 14 – March 28 (There will be no class on Tuesday, March 14th, 2017)

Cost: $60 for 6 weeks

This is an introductory class; all fitness levels are welcome. For ages 16+.