Alternate Fitness - Masset
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Please fill out the information below. We will contact you to confirm your space and arrange payment.
Alternate Fitness Program is a FREE modified fitness class for those of middle-age and seniors, who would like bring some fitness into their lives. It is also open specifically for those at risk for, or currently living with, chronic diseases such as diabetes, osteoporosis, and arthritis. Instructors will lead you through a series of cardio, strength, flexibility and balance exercises to eventually make a more mobile and healthier YOU.
If you are unsure if this program is right for you please see and discuss Alternate Fitness with your doctor, community health nurse or dietitian.
Dates: Tuesdays & Thursdays
Time: 12:00 – 12:45 pm
Location: Masset Legion
Dates: Ongoing until further notice.
Classes are brought to you by the Haida Gwaii Regional Recreation Commission and Northern Savings Credit Union
For more information call 1-888-557-4418 or 250-626-5652