CIRCUIT FITNESS - Sandspit

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Come out and get fit!

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Note: There will be no class today, Tuesday February 14th, 2017. Sorry for any inconvenience.

Circuit classes are interval training, involving weights, cardio, core and strength exercises.

Where: AL Mathers Elementary Gym, Sandspit
When: Tuesdays from 7 – 8 pm, Thursdays from 700 – 800 pm
Dates: March 21 – April 13th, 2017
Who: Open to all fitness levels! Modified exercises are available and encouraged, go at your own pace!
Cost: $5 Drop-in only
Instructor: Amber Faktor

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